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Helping you live your best life
Group Fitness Classes, Personal Training, and Individualized Nutrition Coaching
Join Us In The Gym!
Weekly Classes
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BOOTCAMP
5:15 - 6:00AM Monday, Wednesday, Friday
6:15 - 7:00AM Every Week Day
Get ready to challenge your body and mind in our high-intensity bootcamp class! Designed for all fitness levels, this class combines strength training, cardio, and functional movements to build muscle, burn fat, and increase endurance. Each class is different and fun Join us for a fun, sweaty, and empowering experience that’s all about results.
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SPIN
5:15 - 6:00 AM Tuesday & Thursday
6:00 - 7:00 PM Tuesdays
Get ready to ride your way to better fitness in our high-energy spin class! Perfect for all fitness levels, this class combines heart-pumping music and dynamic intervals to keep you moving and motivated. Clip in, turn up the resistance, and let’s ride—you’ll leave sweaty, strong, and ready for more!
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BARRE
5:15 - 6:00PM Thursdays
Sculpt, tone, and strengthen in our Barre class! This low-impact, high-burn workout fuses ballet-inspired moves, Pilates, and yoga for a full-body transformation
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Make health a habit
Meal Prep and Planning
Meal Prep and Planning + Personal Training
Nutritional Coaching
Your health coach
Alix Payton
Let’s work together to build your best you through small habits that are sustainable for life. No one is identical to you, so why should your health program be the same? With my personalized and holistic wellness plan you will get results.
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